Bali is not only the place to chill on the beach and get your skin tanned or explore the mesmerizing nature and temples, it is also one of the spa retreat destinations in the world. Many people come to Bali only to have spa retreats. While enjoying your Bali holiday, having spa treatments is one of many things you don’t want to miss to do in Bali to complete your summer or winter vacation. Many spas offer various kinds of treatments from common body massage to the special ones. Vacationers have their own preferences when it’s come to spoil their body with spa treatments, because it’s involving their body and mind. This is one of the reasons why spas create special treatments to satisfy their customers, and many of the treatments are definitely should be on your Bali bucket list. So, what are spa treatments that you don’t want to miss in Bali?
Here are 5 Spa treatments that are great for your Bali Holiday:
(Essential oil for Balinese Massage. Photo: Lagoon Spa Seminyak)
1. The Famous Traditional Balinese Massage
The Balinese massage is a unique blend of deep stroke massage, using pressure points and stretching technique to reduce stress and muscle aches. This massage is involving a combination of massage technique such as acupressure, reflexology, skin rolling and flicking, firm and gentle stroking, percussion, and application of essential oils to help not only to relax the body but also to smooth the mind. Normally, most of spas in Bali offer Balinese Massage on their treatment menu. The benefit of Balinese Massage is to bring a release of deep tense and knotted muscles especially on achy joints and muscle strains. A great spa treatments after exploring Bali or long walk at the beach.
2. The Indian Style of Ayurvedic Massage
An Ayurvedic is an Indian style of massage provides elimination of toxins through purification, strengthens the muscle tone to relax and rejuvenate the body. Ayurvedic Massages are given using hands, feet, elbows, forearms and well-oiled balls. This massage involves tapping, kneading, squeezing and traditional massage strokes is done by using essential oils. Ayurvedic Massage is also one of spa treatments that is provided by most of spas in Bali on their spa menu. This Massage is good to combine with Shirodara Massage which concentrate on back, shoulder and head. Can you imagine already how your body will be refreshed after having this spa treatment?
(Scrub. Photo: lagoonspaseminyak.com)
3. Various types of Body Wrap and Body Scrub to Smooth your skin
Body Scrub and Body Wrap are two spa treatment that are great to combine. The benefit of Body Scrub is to clean the dead skin and to rejuvenate the body, while Body Wrap is to smooth your skin. There are many kinds of Body Scrubs and Body Wraps, normally they are made of mixed fruits and spices or leaves. One of the popular one in Bali for tourist is the sunburn treatment using Aloe Vera wrap which is an effective natural sunburn soother, it soothes burn skin and for moisturizing and encouraging new cell growth. This wrap is good for your summer holiday in Bali. Other kinds of Body Scrubs and Body Wraps are made of green tea, chocolate, strawberry, and many other more. So, who doesn’t want to have smooth skin while enjoying fun Bali Holiday?
4. Relaxing and Refreshing Reflexology
Reflexology is a must to have spa treatment in Bali especially for tourists or travelers who are having intense short holiday that require a lot of walking. Reflexology involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. However some spas apply lotions in giving the reflexology because normally it is combined with massage on your feet, arms and hands. Reflexology is very good for your tired feet especially after long walk for sight-seeing. So, keep your feet fresh and relaxed so you can continue to explore the beautiful island of Bali.
(Hens Spa party. Photo: heatonhouseevents)
5. Super Fun Hens Party Spa
Hens Party Spa is a perfect spa treatment for your Bali Holiday with your girlfriends, to celebrate your memorable birthday in Bali or having fun with your best girl on your Bachelorette party. What’s more delightful to have spa treatments with your girls in the beautiful island of Bali? On Hens Spa, normally guests will be given facials, massage, spa treatments, manicures, pedicures, combined with relaxing in Jacuzzi, Sauna or pool with cocktail and Canapés. Hens Party normally last for 3 to 5 hours depends on the spa packages. Some spas also offer a private BBQ with the package to complete your girls day out. If you want to have a relaxing and rejuvenating day but fun at the same time, Hens spa it is!
(Spa Villa. Photo: lagoonspaseminyak.com)
To make it even more fun but relaxing at the same time, those spa treatments are great to be enjoyed in Spa Villa. Spa villa is a one room villa that specially dedicated for spa treatments, to contrive more privacy and comfort for the spa guests. One of the best spa villa in Bali is at Lagoon Spa Seminyak. They have 10 units of Spa Villas that can accommodate 2 persons in each one. So, if you have a group of 20 friends, Lagoon Spa Seminyak definitely the right place to go. So, do you think your will put one or more of those spa treatments on your Bali Holiday to do list?
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